HEAL IN NATURE
Hideout
Retreat Overview
- Natural Lifestyle Training Sessions from the Wellness Experts
- Plant-Based, Organic, Delicious Meals
- Natural Therapies (Body Massage, Mud Bath & Other Therapies)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
You Need This Retreat, If:
- You want to lose weight and eat healthier
- You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
- You often find yourself struggling with brain fog, stress & anxiety
- You feel the need of taking a break in the lap of nature
- You want to expirience natural lifestyle
Your wellness guides & host
Dr. Arun sharma
Nature Cure Master Teacher & Educator
A Nature Cure Practitioner, based on the ancient Indian Principles mainly from the Vedic and Vedantic lores. He is Founder of IMANAH (Institute of Mahayoga & Natural Hygiene). He has conducted over 500 training courses, National conferences and workshops spreading the message of good health through nature cure science. He has helped thousands of people who were suffering from serious chronic diseases to return to normal health without using any medicine – simply by adopting the eternal principles of Mahayoga & Natural Hygiene
Hemant chhabra
Born and bred a South Mumbai boy, Hemant’s move to Hideout Farm was a conscious choice based on his desire to return to his roots, be connected with the earth and to heal himself and others spiritually. He quit his leather and bag business to make a sustainable living. Hemant propagates the tenets of healthy living, minimum medical intervention in matters such as vaccinations and wholly supports un-learning.
Sangeeta chhabra
It was a dream come true for Sangeeta to live in the countryside. Professionally trained as a textile designer, and a stint as a teacher, Sangeeta enjoys using her hands to create. She is a cat lover and an avid reader, Sangeeta believes in homeschooling and additionally using art and the environment to facilitate. All three of her children have been homeschooled.
DAY 1
- Natural Wellness Session-Nature Cure, 5 elements, Origin of disease,Fasting, Holistic food, Hydrotherapy, Sun Therapy and more
- Plant-Based, Organic, Delicious Meals-Breakfast, Lunch, Dinner
- Natural Therapies (Body Massage, Mud Bath & Other Therapies-One therapy)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
- Natural Wellness Session-Sleep management, Lungs & Breath, Posture correction, Body-Mind Yoga sequence, Yoga Nidra and more
- Plant-Based, Organic, Delicious Meals-Breakfast, Lunch, Dinner
- Natural Therapies (Body Massage, Mud Bath & Other Therapies-One therapy)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
Day 2
Day 3
- Natural Wellness Session-Hair & Skin health, Healthy skin ritual, Demo for making natural cosmetics, Lymph cleansing and more
- Plant-Based, Organic, Delicious Meals-Breakfast, Lunch, Dinner
- Natural Therapies (Body Massage, Mud Bath & Other Therapies-One therapy)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)